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Mental Health Awareness

May is Mental Health Awareness Month.

User from Palo Alto City Library

16 items

  • ADHD Is Awesome

    a Guide to (mostly) Thriving With ADHD

    Holderness, Penn,
    Book, 2024[New York, NY] : Harper Horizon, [2024] — TEEN 616.8589 HOLDERNE
  • Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    Brewer, Judson,
    Book, 2021New York : Avery, an imprint of Penguin Random House, [2021] — 152.46 BREWER
  • Nobody's Normal

    How Culture Created the Stigma of Mental Illness

    Grinker, Roy Richard, 1961-
    Book, 2021New York : W. W. Norton & Company, [2021] — 305.9084 GRINKER
  • Maybe You Should Talk to Someone

    a Therapist, Her Therapist, and Our Lives Revealed

    Gottlieb, Lori,
    Book, 2019Boston : Houghton Mifflin Harcourt, 2019. — 616.8914 GOTTLIEB
  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing An Epidemic of Mental Illness

    Haidt, Jonathan,
    Book, 2024New York : Penguin Press, an imprint of Penguin Random House LLC, [2024] — 305.2309 HAIDT
  • The Crucial Years

    the Essential Guide to Mental Health and Modern Puberty in Middle Childhood (ages 6-12)

    Ziegler, Sheryl,
    Book, 2025New York, NY : Harvest, an imprint of William Morrow, [2025] — 649.124 ZIEGLER
  • Brain Energy

    a Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

    Palmer, Christopher M. (Psychiatrist),
    Book, 2022Dallas, TX : BenBella Books, Inc., [2022] — 616.8906 PALMER
  • Your Neurodiverse Child

    How to Help Kids With Learning, Attention, and Neurocognitive Challenges Thrive

    Sorscher, Nechama, 1963-
    Book, 2025Lanham, Maryland : Rowman & Littlefield, [2025] — PARENT 362.2083 SORSCHER
  • No Time to Panic

    How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

    Gutman, Matt, 1977-
    Book, 2023New York : Doubleday, [2023] — 616.8522 GUTMAN
  • Permission to Come Home

    Reclaiming Mental Health as Asian Americans

    Wang, Jenny T.,
    Book, 2022New York, NY : Balance, 2022. — 362.2089 WANG
  • What It Takes to Heal

    How Transforming Ourselves Can Change the World

    Hemphill, Prentis,
    Book, 2024New York : Random House, [2024] — 155.93 HEMPHILL
  • Black Fatigue

    How Racism Erodes the Mind, Body, and Spirit

    Winters, Mary-Frances,
    Book, 2020Oakland, CA : Berrett-Koehler Publishers, Inc., [2020] — 305.896 WINTERS
  • How Not to Kill Yourself

    a Portrait of the Suicidal Mind

    Martin, Clancy W.,
    Book, 2023New York : Pantheon Books, [2023] — 362.28 MARTIN