Events
- ,Online event
Canyon Conversations: Into the Depths of Wild with a Grand Canyon Wildlife BiologistGrand Canyon National Park is home to a larger wildlife population than many people think.Brady Dunne, Wildlife Biologist at Grand Canyon National Park,…
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Join us for a guided meditation experience with Sara. Welcome to all experience levels. This will be a seated meditation session that lasts about 30 minutes.
**Location change for March 29 Mindfulness Meditation session. It will be in the Ventura Technology Room (2nd floor) at the Mitchell Park Library.**Come and improve your mental and physical health in mindfulness meditation sessions led by…
Join us for a weekly Tai Chi session with Nelson Ng! In this weekly class, participants will learn the basic principles and the philosophy behind Tai Chi, gaining flexibility and a better sense of balance, through slow and gentle…
- Online event
Mindfulness meditation is a wonderful way to develop clarity, discipline, and perspective as well as improve your mental and physical health. Join online sessions with Phuong Pham, a Buddhist nun experienced in the practice of meditation.…
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Join us for a guided meditation experience with Sara. Welcome to all experience levels. This will be a seated meditation session that lasts about 30 minutes.
Are you getting ready to apply for Medicare and are confused by the different plans to choose from? Join Sandra Karol, MS, RDMS, RVT, for a monthly workshop and learn more about the different plans that will work best for you and your…
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. It is open to all…
Join us for a weekly Tai Chi session with Nelson Ng! In this weekly class, participants will learn the basic principles and the philosophy behind Tai Chi, gaining flexibility and a better sense of balance, through slow and gentle…
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It's time for STEAM Lab! For this month's project, we'll be making seed bombs. You can use them to plant California wildflowers for Earth Day!
This program is for children age 6-11.
Project will be available while supplies….png)
- Online event
Mindfulness meditation is a wonderful way to develop clarity, discipline, and perspective as well as improve your mental and physical health. Join online sessions with Phuong Pham, a Buddhist nun experienced in the practice of meditation.…
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Join us for a guided meditation experience with Sara. Welcome to all experience levels. This will be a seated meditation session that lasts about 30 minutes.
Join us on the second Saturday of the month established local yoga teacher Patricia Becker! Patricia takes us through exercises to loosen joints, improve flexibility, improve cognition, and increase strength in Rinconada Library's…
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. It is open to all…
Join us for a weekly Tai Chi session with Nelson Ng! In this weekly class, participants will learn the basic principles and the philosophy behind Tai Chi, gaining flexibility and a better sense of balance, through slow and gentle…
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Join us for an evening dedicated to skin wellness! We’ll be chatting about skincare with dermatology physician assistant, Reema Patel, MPA, PA-C, creating homemade sugar scrubs, and playing a fun skincare trivia game with prizes. Learn…
- Online event
Mindfulness meditation is a wonderful way to develop clarity, discipline, and perspective as well as improve your mental and physical health. Join online sessions with Phuong Pham, a Buddhist nun experienced in the practice of meditation.…
- ,
Join us for a guided meditation experience with Sara. Welcome to all experience levels. This will be a seated meditation session that lasts about 30 minutes.
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. It is open to all…
Join us for a weekly Tai Chi session with Nelson Ng! In this weekly class, participants will learn the basic principles and the philosophy behind Tai Chi, gaining flexibility and a better sense of balance, through slow and gentle…