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In this playlist by TED talks, experts talk about the need for self-care, why it is important, and how to address burn out in all situations.
In this playlist by TED talks, experts talk about the need for self-care, why it is important, and how to address burn out in all situations.
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Global Fund for Women offers an infographic on tips for self-care for activists in community or organizations.
Global Fund for Women offers an infographic on tips for self-care for activists in community or organizations.
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Sabrina Nelson on Bitch Media offers broad tips for self-care for activists to avoid burn out.
Sabrina Nelson on Bitch Media offers broad tips for self-care for activists to avoid burn out.
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Emilia Ortiz on Dazed Digital offers a couple of specific, daily practices for self-care.
Emilia Ortiz on Dazed Digital offers a couple of specific, daily practices for self-care.
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Upasna Barath at Rookie Mag offers tips for young activists to practice self-care.
Upasna Barath at Rookie Mag offers tips for young activists to practice self-care.
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Katie Becker on Teen Vogue interviews 9 young activists about the ways they practice self-care.
Katie Becker on Teen Vogue interviews 9 young activists about the ways they practice self-care.
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Cassandra Corrado of feministsexed on her Instagram page presents manageable, actionable practices for resting and recovering while engaging in activism.
Cassandra Corrado of feministsexed on her Instagram page presents manageable, actionable practices for resting and recovering while engaging in activism.
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The team at Healthyish (a vertical blog from Bon Appetit) and Sista Afya presents ways to keep yourself sane while engaging with the news and social media when it is hard to look away.
The team at Healthyish (a vertical blog from Bon Appetit) and Sista Afya presents ways to keep yourself sane while engaging with the news and social media when it is hard to look away.
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Librarian Molly has curated a list of online resources to help you chill out and calm down if you are stressed.
Librarian Molly has curated a list of online resources to help you chill out and calm down if you are stressed.
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Librarian Liz has created a list of books to help you take care of your mental health.
Librarian Liz has created a list of books to help you take care of your mental health.
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Librarian Camden has created a list of books to help you work with your anxiety. Some of these are available as ebooks and downloadable audiobooks.
Librarian Camden has created a list of books to help you work with your anxiety. Some of these are available as ebooks and downloadable audiobooks.
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For teens who are in crisis, this list offers numbers and names of organizations that can help guide you through it.
For teens who are in crisis, this list offers numbers and names of organizations that can help guide you through it.
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Hotlines, Helplines, and Safelines for adults and teens in crisis or who just need someone to talk to.
Hotlines, Helplines, and Safelines for adults and teens in crisis or who just need someone to talk to.
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