A Movable Meditation

A Movable Meditation

Downloadable Video - 2016
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Tai chi is both moving meditation and movable meditation-you can perform the form anywhere, and you carry the mental aspects with you in every situation. This exemplifies the principle of tranquility within movement, and movement within tranquility. Continue your study of the form with turn and pat the foot and ride the tiger.
Publisher: The Great Courses, 2016
[San Francisco, California, USA] : Kanopy Streaming, 2018
Characteristics: 1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Additional Contributors: Kanopy (Firm)
The Great Courses (Firm)

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