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Spoken word CD, 2018
Current format, Spoken word CD, 2018, Unabridged, Available .
Spoken word CD, 2018
Current format, Spoken word CD, 2018, Unabridged, Available . Offered in 0 more formats
Dr. Lisa Mosconi notes that the dietary needs of the brain are substantially different from those of the other organs. Includes comprehensive lists of what to eat and what to avoid, a detailed quiz to show listener where they are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes. This audiobook is for anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.
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