The Swoly Bible
The Bro Science Way of LifeBook - 2016
"For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly--do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume--THE SWOLY BIBLE, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti."--Publisher website.
Publisher: New York, New York : Plume, an imprint of Penguin Random House, Inc., 
Branch Call Number: 613.713 MAZZETTI
Characteristics: xxvi, 228 pages : illustrations ; 21 cm