Cure Back Pain

Cure Back Pain

80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension & Reduce Stress

Book - 2016
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"Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate back pain. And in addition to strengthening your back, Spinal Training will also improve your posture, eliminate tension, reduce your stress response and diminish pain."
Publisher: Toronto, Ontario : Robert Rose, [2016]
ISBN: 9780778805311
Branch Call Number: 617.564 HARVEY
Characteristics: 256 pages : illustrations (chiefly color) ; 27 cm
Additional Contributors: Vekteris, Donna - Translator


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