Cure Back Pain
80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension & Reduce StressBook - 2016
"Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate back pain. And in addition to strengthening your back, Spinal Training will also improve your posture, eliminate tension, reduce your stress response and diminish pain."--Amazon.com.
Publisher: Toronto, Ontario : Robert Rose, 
Branch Call Number: 617.564 HARVEY
Characteristics: 256 pages : illustrations (chiefly color) ; 27 cm