Sneaky Blends

Sneaky Blends

Supercharge your Health With 100 Recipes Using the Power of Purees

Book - 2016 | First North Star Way paperback edition
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"The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals,"--Amazon.com.
Publisher: New York : North Star Way, 2016
Edition: First North Star Way paperback edition
Copyright Date: ©2016
ISBN: 9781501130397
1501130390
Branch Call Number: 641.875 LAPINE
Characteristics: xvii, 285 pages : color illustrations ; 24 cm
Additional Contributors: May, Jennifer - Photographer

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nerowolfgal
Jul 02, 2018

I have a real problem with this book. Promoted as a book in "healthy eating", EVERY single recipe, recipe introduction and the main book introduction talked about weight loss as the point of book.. "These recipes will take weight off, and keep it off!" The front notes about the "three day cleanse" bangs on and on about the cleanse taking weight off. One quote noted happily "This cleanse got that last five pounds off!" The author goes on about how some of the blends were so low calorie that she had to "add some carbs" to make them healthy. The author has a total confusion between healthy eating and weight loss. They are not the same! This is a very UN-healthy viewpoint. If the author wanted to write a weight-loss diet book, she should have been honest and labeled it as such.

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