The Ki Process

The Ki Process

Korean Secrets for Cultivating Dynamic Energy

eBook - 1997
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Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
Publisher: [Place of publication not identified] : [publisher not identified], 1997
Red Wheel Weiser
ISBN: 9781609254209
Characteristics: text file
1 online resource

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