Title rated 3.15 out of 5 stars, based on 32 ratings(32 ratings)
Book, 2016
Current format, Book, 2016, First edition, Available .
Book, 2016
Current format, Book, 2016, First edition, Available . Offered in 0 more formats
"Erin Oprea's unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-minute tabata workouts: 8 repetitions of 20 seconds of high-intensity moves, then 10 seconds of rest"--
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