Mayim's Vegan Table
More Than 100 Great-tasting and Healthy Recipes From My Family to YoursBook - 2014 | First Da Capo Press Edition
"While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than 100 easy plant-based recipes, but Mayim has also teamed up with pediatrician Jay Gordon to offer: basic nutritional information about a plant-based diet; the real deal on raising kids on a plant-based diet (myths and misperceptions, debunked); vegan family essentials (including a list of what to always keep in the pantry); tips and strategies for easy meal planning and healthy eating out."--Page four of cover.
Publisher: Boston, MA : Da Capo Press, Incorporated, 2014
Edition: First Da Capo Press Edition
Copyright Date: ©2014
Branch Call Number: 641.5636 BIALIK
Characteristics: ix, 223 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm