Reading comes alive with yoga! Spend time with your child, exploring movement, breathing, and mindfulness in a playful and engaging virtual class. After reading a story, we will flow through child-friendly yoga postures focusing on strength, balance, and fun.
We will be reading Rachel's Day in the Garden by Giselle Shardlow and we will have some family-friendly Earth Day activities based on Rachel’s planting of zinnias and pumpkins in the story!
Please be sure to check with your health care provider that all participants are ready for a yoga program. For each participant, wear clothing that allows you to move easily. You can use a yoga mat or a towel.
This class will be taught by registered yoga teachers Holly Love and Shalini Soni, graduates of the Samyama Yoga Center's teacher training program. Suitable for ages 5 - 12.
Registration and liability waiver required. A Zoom link will be sent the day before the event to the email used when registering for the program.